Meet Cassandra

Hey there! Thanks for swinging by! I'm a big believer in finding healthy ways to de-stress, both at work and in life. After four years in corrections education, I've definitely learned a thing or two about managing emotions!  My personal toolkit includes meditation, journaling, incense, affirmations, mantras, and a good cup of tea. But let's be real, some days you just need to smash something, right?  I've always loved the idea of a rage room—a safe space to let it all out.  And I thought, why not create that space for others too?

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So, that's how Smash Sanctuary was born!  It's a place where like-minded folks can come together, release some tension, and have a blast.  Think of it as a fun, entertaining, and even healing way to process whatever life throws your way.  Now, let's be clear: Smash Sanctuary isn't a substitute for therapy or medication. But it is a fantastic, safe, and controlled environment where you can smash stuff, express your feelings (mad, happy, or anything in between!), and feel good doing it.  Whether you're celebrating a milestone, working through a tough time, or just need a good scream (and a sledgehammer), Smash Sanctuary is the perfect place to embrace your journey, your triumphs, and yes, even your anger. Because sometimes, it's okay to be angry.  Come smash with us!